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INTO THE CORE OF MUSIC
HEALING
ANCIENT AND NEW PERSPECTIVES IN MUSICAL PERCEPTION
INTRODUCING THE THEORY OF RASA:
THE NINE AESTHETIC EMOTIONS OF HINDU ART AND MUSIC
By SILVIA NAKKACH, M.A.,M.M.T.
A CHAPTER from:
MUSIC in HUMAN ADAPTATION ( BOOK) 1997
Edited by Dr. Daniel and Judy Schneck,
Distributed by MMB Music, INC (St. Louis, Missouri -
NormG@mmbmusic.com
“Our available links with the visible and
the invisible worlds are the organs of perception and
feelings, which lends sharpness and color to our experience.
It is possible that the gaining of this conscious participation
- with and through music - will lead to the refinement
of the quality of our musical life, enhancing the competence
of our life-service” . Roland Steckel
ABSTRACT
Music listening has proved to have
the power to change the emotional disposition and lead
the individual into a whole new world of experience.
The purpose of this paper is to explore
musical receptivity, integrating the ancient idea of
"rasa" and its importance in healing and in
education. The theory of rasa comes from texts written
before the fifth century AD and is an essential part
of the formal theory of art in India. It refers to the
pure delight a work of art can make us feel, which becomes
a powerful emotional pleasure, a thrill that comes from
sharing the mood and suddenly understanding the true
essence of the art work. Rasa is variously defined as
savor, taste, mood, sentiment, and relish. It describes
a state of heightened emotional perception triggered
by the presence of musical energy or a work of art.
It appears in the mind as cognition of a sentiment such
as love, pathos, devotion, fear, joy, heroism, aversion,
marvel, or tranquillity, in which the self is immersed
to the exclusion of all else including oneself. In this
listening experience, the mind experiences conscious
joy even in the representation of painful events because
of the integration of perceptual, emotional, and cognitive
faculties in a more expanded auditory awareness refined
by the combination of subtle aesthetic dimensions of
sensing, feeling, and listening.
The appreciation of the mood described
in each rasa combined with a rigorous work of deep listening,
a selection of clinically oriented discography, and
specific visualization strategies, can enhance the sharpness
of the emotional reception-perception-expression of
music. In a guided listening session, focus on a discreet
kind of auditory awareness, and a careful selection
of music, a permanent psychological transformation may
take place, including the release of psychic pain of
someone whose emotions were repressed. The sharing of
the emotional aesthetic experience of rasa also can
contributes to consolidate the relationship between
the musician and the audience, as well as the music
therapist and the patient ( transference- counter-transference
).
The information and the appreciation
of rasas has a great therapeutic potential to examine
the emotional implications of musical perception, and
to refine the application of musical technologies by
redefining their clinical value.
INTRODUCTION
Since time immemorial, the therapeutic
value of music was considered indivisible from its own
nature. Specific sounds and music were played as a form
of natural medicine. Music was implemented to induce,
transmit, and transform diverse realms of perception
( sensorial, emotional, cognitive), becoming one of
the most effective mediators of emotional communication
at an intrapsychic, interpersonal and transpersonal
dimensions of experience.
In ancient times, music was not created
as an amusement or a business, on the contrary, it was
highly appreciated for its capacity to penetrate the
veil that separates ordinary awareness from the extraordinary,
allowing the mundane self to open to expanded states
of consciousness. Musical expression evidenced a contact
with something superior , a mean of communication with
the invisible and the indivisible. For some people it
was a particular form of meditation.
We are bringing back for consideration
the permeable fine line between music and medicine.
Within its wide spectrum of influence, musical listening
and practice is meant to become a central part of clinical
assessments to calm, communicate, and stimulate important
functions of the body and the mind.
In the last three decades, thanks to
the contributions in music and medicine from the East,
bridges have been built that will allow the music therapist
to be aware, evolve, and confirm his ability to heal,
stretching areas of influence beyond mental disturbances
and providing access to the community and general education.
Musical energy implemented as a healing
practice has the capacity to improve the quality of
life, facilitating relaxation, sleep, mental concentration,
improving memory, learning abilities, intuition and
creativity, reducing stress, strengthening our vitality,
nervous system and maturing personal and inter-personal
communication. All these functions are stimulated by
enhancing the emotional system of perception : reception,
sensation, feeling and expression. Music can activate
the memory of an emotion. The more aware we become of
the process of how music perception is related to our
emotions, the more effectively we will be able to use
it when assisting someone who needs help.
In an attempt to shed new light to
the phenomenon experienced as the healing power of music,
we find an answer in a collection of ancient books,
the Vedas of India, which date from the fifth century
BC. According to the Vedas, sound is God -Nada Brahma
- and musical experience is the path towards the realization
of the self, the complete knowledge of our nature, which
guides us to discover the true meaning of the universe.
The highest aim of music is to reveal the essence of
the universe it reflects. Thus, through music as a spiritual
path and sensible mirror, we are able to reach “God”,
our own essential “divinity”, which transcends
us. Coincidentally, for the ancient Greeks, music was
the art of Muses, a noble activity which encouraged
the elevation of the mind, improving also body functions.
Here are some questions that we suggest:
What do we really listen for when we
listen to music ?
What is it that we do not listen to when we are inattentive
during a musical experience?
What is the nature of the stimulus that moves us ? It
is emotion, or an intellectual pleasure?
A statement from the composer-author
Peter Michael Hamel partially responds to this query
: “There is no doubt, each of us “listens”
to his music, has his accepted taste, and links the
pieces he knows with given emotional, mental, or even
unconscious associations. The musical idiom with which
we identify ourselves is often an index of our inner
condition “ .
Steckel concludes that it is precisely
through the energies of musical works that we may discover
within ourselves the road that leads to the regions
of the soul and the spirit - especially so in these
times when new dimensions of awareness are being opened
up on every side through the electronic and digital
media and experimental music, as well as through altered
perception and “trance“ experiences introduced
by indigenous cultures. European and Asiatic traditions
today rub shoulders, yoga-systems and revealing religious
teachings are available to scholars, spiritual seekers
and healers contributing to a more contemplative and
insightful clinical knowledge.
In this context we propose the idea
that a conscious and guided musical experience has the
value of true self-knowledge, which is not limited to
an intellectual or emotional activity, but includes
the notion of “to know “ as “ to foresee”.
For the Hindu (*), it is to become and to transform
oneself. The “self” is the first and last
object of knowledge not only experimental but transformative.
(*) Hindu : signifies someone who recognizes
the authority of the Vedic tradition.
DISCREET LISTENING AWARENESS. EXTENDED
DIMENSIONS OF LISTENING
Music has a natural capacity to transmit
impressions that can immediately change our emotional
and mental disposition. The more we become aware of
the quality of our “participation” in the
musical domain, the more transformative is the experience,
to a point where we could reach an integrated dimension
of listening similar to a “transparent state “
of perception. This state transcends the individuality
of the composer and the listener into a “transpersonal”
or mystical experience, free from space and time. This
dimension is perceived by those who has developed the
capacity for discreet listening, a kind of discriminative
auditory awareness, that makes them able to explore
and perceive mythical and archetypal sonic realms.
As musicians, music therapists, and
Gestalt psychology technicians, we exercise great care
in cultivating a form of integrative, “organismic”
kind of auditory perception observant to the most subtle
changes of timbre, modulation and intensity. Through
the contemplative quality of the creative artistic process,
this kind of mindful auditory perception leads to a
discriminative awareness of impulses, sensations, colors,
tastes, feelings, until being able to achieve the perception
of ether vibrations, the purest and literally highest
air : the celestial sounds of Paradise, the music of
the spheres that Pythagoras described in the sixth century
BC, and the Hindus referred as “anhata nad”,
the universal sound which according to the Vedas in
not produced by any mechanical impact. This is a kind
of music accessible only to those whose inner divinity
has been revealed to themselves. The life and work of
L.van Beethoven is a vivid example of how this refined
level of perception is available to some people. However
this perceptive quality is not in all musicians, nor
in all music.
THE ORIGIN OF ART
According to the wisdom of the Vedas,
art is not a natural activity of man. “ Art was
cast into the world by superior beings, intending to
clothe the truth and to attract to it, by artifice,
our spirits which had become incapable of loving it
in the nude “. Art is not an end in itself, but
a medium in service of sacred understanding that brings
man near the truth. Art, through emotion, seeks to animate
the entire being.
There are two principles which are
the foundation of the aesthetic experience. The one
- analogous recreation of the universe - is apparent
in the plastic arts. The other - the establishment of
an emotional concord between the individual and the
universal laws - manifests itself in music, dance and
poetry. The first is expressed through the concept of
“ pramana”, right proportion, analogic precision,
in architecture, sculpture, and painting. The second
is expressed in poetry and music through the concept
of “rasa”, savor, taste, direct apprehension
of an state of being.
RASA, THE DELIGHT OF THE REASON
Rasa is an essential part of the theory
of art in India. The information has been brought to
us through doctrines found in an early art treatise,
the Natya Sastra, ( 200 century BC ) written by Barata.
It is said that the concepts explained by the author
resulted from divine inspirations. In an attempt to
translate Sanskrit to French and French to English,
we will explore the meaning of rasa through images of
taste, relish, essence, something like the nectar of
the fruit, the best or finest part of it. It is like
perfume, which comes from matter but it is not easy
to describe or comprehend, since has non-physical properties,
often yielding pleasure. In its subtlest sense, rasa
comes to signify a state of heightened delight, the
kind of bliss that can be experienced only by the spirit
( “ananda”). It is a pure delight that only
the presence of a work of art can make as feel. It is
perceived as an emotional pleasure, which Hindus refer
to as the “taste of the mind”, or the delight
of reason, an inspiring energy which is experienced
by sharing a feeling and suddenly understanding the
essence of a work of art. Therefore, rasa describes
a state of enhanced emotional perception produced by
the presence of musical energy and is applicable to
art of all kinds. We would like to include the art of
healing with music.
Rasa is perceived as a sentiment, which
could be described as an aesthetic experience. Although
rasa is unique, in practice we distinguish several “savors”
according to the emotion which colors it : erotic love,
pathetic, devotional, comic, fearful, repugnant, horrific,
heroic, fantastic, furious, peaceful. The individual
feels immersed in that mood to the exclusion of all
else including himself. During the musical experience,
the mind experiences conscious joy even in the representation
of painful events because of the integration of perceptual,
emotional, and cognitive faculties in a more expanded
and enhanced auditory perception completed by the subtle
aesthetic of sensing, feeling, understanding and hearing
all at the same time. The distancing from the mundane
experience of emotions made possible by a fine performance
is what makes the difference.
Rasa is a multi-dimensional principle
that explains thoroughly the relation between a sentiment,
a mood, the creative process and its transpersonal qualities.
This Eastern approach to emotional aesthetics and intelligence
redefines the transformational power of music, giving
a greater meaning to its application in psychotherapy
and the healing arts.
From the point of view of contemporary
psychology, we understand rasa as an experience of a
transpersonal (*) nature. It is a germinating power
hidden behind aspects of great musical creation that
can reveal it, and is able to induce the complete chromatic
range of each emotion. We can conclude from this that
rasa involves a transpersonal quality of appreciation
and perception. Rasa conveys the idea of an aesthetic
beauty to be tasted, and knowable only in the activity
of tasting. Thus, aesthetic experience is a transformation
of not merely feeling, but equally of cognition, “
a condensed understanding in the mode of ecstasy “;
the ecstasy of the intellect, an ecstasy itself inscrutable
and illuminating. In the Vedas the experience of rasa
is described as a flash of super-worldly blinding light,
which appears to whom the knowledge of ideal beauty
is innate and intuitive. It is an experience impossible
to analyze.
(*) Transpersonal: the domain not just
of the self-conscious but of the super-conscious, spiritual,
and non-ordinary states of consciousness, represents
an important interface between the individual and the
collective unconscious.
Rasa is conceived as a “gustative
image”. It only can be grasped by those having
the power of imagination and representation, a kind
of intellectual sensibility. Rasa exists to the degree
that it has been tasted, it compels an act of “communion”
with the work of art. Rasa does not belong to the work
of art, the musician, or the listener, but unites all
them in the same state of consciousness. The embellishments
and the microtonal quality of Indian music are destined
to “enhance the savor”, or rasa. Another
important aspect of the concept of rasa is “dhvani”,
resonance, or the suggestion of meaning by the presence
of a work of art. In music, is a quality inherent to
the experience of conscious listening. In the field
of rasa, listening to music gets closer to the experience
of meditation, or being centered in the present moment,
rather than using music to express personality of personal
feelings. Music listening reaches its excellence when
we are able to leave our wishes apart and let it act
according to its own intuition.
In the light of rasa, we realize that
auditory perception is barely just one stage of the
process of musical perception and discreet listening.
In the sequence: intuition - creative energy - listening
- resonance - musical expression and listening, we discover
one of the most sophisticated forms of human communication.
The phenomenon is much more complex than choosing a
piece of music because we like it, and decide to play
it in order to produce an effect. We are in the presence
of a memorable aesthetic emotion that can be relived
remembering the taste it has left in our mind.
We conclude that rasa could be experienced
when all mental barriers have been resolved and heart
knots have been untied. The principle of rasa represents
an opportunity to train our perception in the refinement
of transpersonal aesthetic sensibility. Thus, the creative
process completes its cycle transcending the artificial
duality between art and life, performer and audience,
taste and truth, emotion and intellect.
The greatest music compositions have
proven with their majesty to have been able to go beyond
the character limitations of their composers, liberating
them, although temporarily, from the psychological burdens
of their personality.
The NATURE of EMOTIONS
Rasa is an experience of an aesthetic
emotion which leads us to explore the nature of what
we live as emotion. Generally, emotions have been left
out in musical education and in the logic of musical
creation where the intellectual knowledge of music has
always been emphasized as being the most significant.
For this reason, the ancient theory of rasa acquires
special relevance in order to elucidate the healing
power of music and its emotional perception.
According to Tibetan psychology, emotions
consist of energy comparable to water, and a dualistic
process of thoughts that follows and attaches to the
emotions. This process can be compared with a coloring
or pigmentation. When the transparent energy of the
emotions and the thoughts are intermingled with each
other they turn into the lively and colored emotions.
Its not the free expression and perception
of emotions that causes our conflicts, but the psychic
pain which is the result of an obscure interaction between
the emotion that has been linked dualistically to a
chain of thoughts. If we are able to lift the barrier
of dualistic ideas, we may be able to have a liberating
experience which is the absence of concepts, the essential
emptiness of consciousness ( shunyata ). The nature
of emotions is understood in this way, and its basic
energetic quality makes them transmutable as any energy.
Beyond having to eliminate or deny emotion, by expressing
it freely, we transcend its confused pigmented qualities
( Chogyan Trungpa ).
Music listening and music creation
spring as noble vehicles of this transformation, being
the appreciation of rasa and the moods of music, a valuable
way to connect with the nature of emotions, pain and
release.
Emotions can be expressed freely, physically
and psychologically, displaying themselves in the form
of a cloud that appears in the sky and dissolves afterwards.
When we allow the release of our emotions, we free ourselves
from mental burdens. There is no need to control the
emotions, since this would probably imprison them into
the confines of mental activity.
Therefore, even if each emotion has
a special energy or tone, its nature is transparent
and free. We can apply this ideas to the treatment of
emotional disturbances using a kind of musical stimulation
that will attempt to clear, release and unleash specific
emotions.
A BRIEF NOTE ABOUT THE CLASSICAL MUSIC OF
NORTH INDIA
( HINDUSTANI SYSTEM).
The classical music of North India
is considered modal, and is based upon a microtonal
system of intonation - 22 microtones within an octave
- against a continuous harmonic drone which is not accompany
by traditional Western vertical harmonies. The slow
development of the melody is the heart of this music.
The haunting melodies an the microtonal intervalic logic
is in part originated by the interdependence between
music and cosmology. This is how the “raga”,
the song or melodic composition, emerges. The raga is
regard as the “color of the mind” , being
the result of tonal arrangements ruled by cosmological
and aesthetic laws related with dimensions of light
( i.e.: night and day ). The ragas are associated with
specific rhythm cycles called “tal “that
offers an almost harmonic counterpoint allowing the
melody to develop through improvisations and composition
patterns. A raga is complete when it achieves its tonal
taste or “rasa” which is another element
in classical Indian music.
In this musical system which components
are raga, tal and rasa, each musician is at once a composer,
a performer, and interpreter, who knows the ascending
and descending patterns of the scale from which the
raga is created. This open structure allows the musician
to improvise, while subtly and meaningfully developing
the musical idea inherent to the raga, expanding music
to extremes of unbelievable mastery and creativity.
The inexhaustible genius of the Indian Master and composer
Ali Akbar Khan, shows us with overwhelming precision
the creative force behind this music, with a virtuous
appreciation of the dynamics of raga, tal and rasa.
Great Western composers such as Bach,
Mozart, Beethoven, Brahms, Tchaikovsky, Messiaen, Shostakovich,
Chopin, Piazzolla and Lou Harrison, among many others,
brilliantly perceived and displayed the idea of rasa
in their creations. We can say that rasa is suggested
in all the music works we remember, and that have been
preserved precisely because of its inherent aesthetic
emotional qualities.
THE NINE RASAS
Rasa is essentially indivisible. However,
its academic division into nine rasas allows us exploration.
The variations that we characterize as the nine sentiments
are like beams of different colors which we perceive
when light passes through a prism, in this case “enchanting
the mind”. That is, rasa is a unique entity colored
in different way. Specific colors are assigned to each
rasa, and also a certain association with an Indian
deity.
SHRINGARA: The erotic sentiment.
It is one of the most evoked feelings by art; it is
related to the passion among lovers, sensuality, and
even the desire of being in love. There is a great range
of modulations and complementary expressions of love.
The color is dark blue. Its associated with the god
Vishnu. The whole range of romantic themes; Brazilian
popular music known as “samba-cancao”, and
some episodes of occidental operas. It is the most common
of all rasas, and the most clearly appreciated in the
East and in the West.
HASYA: the comic sentiment.
It suggests laughter and the experience of playful joy,
celebration and fun. The color is white and is associated
with the god Shiva. Circus music, and much of the happy
folklore music of Northern and central Europe, and India,
Africa’s dance music, celebratory moments of the
Ninth Symphony of Beethoven, or the Magic Flute of Mozart.
The comic opera from Italy, and passages of the theater-music
of Shostakovich.
KARUNA: the pathos sentiment.
It suggests sadness, psychic pain, desire of what we
have lost, depression. It is pertinent to Freud’s
majestic metaphor describing melancholy and grief :
“ the shadow of the lost object falls upon the
self “. This is a very common rasa in musical
expression, and it is expressed through many shades
and subtleties. In the body is represented in the form
of tears, dry mouth, memory loss. Concomitant feelings
are: sorrow, anxiety, illness, weakness, insecurity,
indolence, paralysis, weeping and complaining. This
kind of pathetic feeling could be very intense and devastating,
inspiring many of the master pieces of our musical legacy.
We may see this rasa in the earthly lament of tango,
or in a more mystical devotion which represents another
sense of what Karuna is, suggesting compassion, and
unconditional love. We understand this as the sorrow
that a spiritual seeker ( a” bodhisattva “
) draws from human beings and makes it part of its own.
It is a mystical dimension of Karuna which refers to
its literal translation in Sanskrit as “ experience
of spiritual service”. The color of this rasa
is gray, and is associated with the god Yama, the Indian
god of death that guides the persons who dies to the
other world. The most descriptive music of this rasa
are the major Indian ragas and the series of devotional
songs known as ”Meera bhajans” . In the
West, the music of Argentinean new tango composer Astor
Piazzolla, some movements of Mahler’s symphonies,
such as the Fifth Adagietto, and Albinoni’s Adagio
in G minor. Minor scales generally induce Karuna.
RAUDRA: the furious sentiment.
It emerges from sharing the great rage of a character
in art, music, or literature. The rage is expressed
through aggression, or battle to defeat the enemy. This
kind of rage is caused by situations related to injustice,
insults, revenge or jealousy. It may be experienced
by virtuous or evil characters, nobles or bandits, human
or supernatural. It is always determined by a desire
to fight the enemy. A complementary emotion, or tonality,
is impatience. Red is the color associated to this rasa.
The divinity is Rudra, the fierce god of the Vedic hymns
which has been identified later as a manifestation of
Shiva. This rasa is not mentioned in the development
of ragas, but it appears in the mood featuring in art
, theater and music that accompanies epic theater performances,
for example episodes of great master epics of Indian
literature as the Ramayana and the Mahabarata. In Western
classical music we find examples of this rasa in operas
by Wagner, and intense episodes in the works of Stravinsky
and Beethoven.
VIRA: the heroic sentiment.
This rasa arises from the enduring emotional state of
energy. It is characterized by a lack of sadness, a
sense of power, patience, heroism, steadiness, tact,
and strong temper. Complementary feelings - or tonalities
- that can emerge from this rasa are : satisfaction,
judgment, pride, determination, confidence. It involves
energy felt by authority, superior or virtuous people
- not necessary to address an enemy - contrary to Raudra
which implies an adversary. The associated color is
yellow. The divinity, Indra, god of heavens and wars
that rule the celestial kingdom. In music it is suggested
in the ragas through the challenging counterpoints between
the melody and rhythm which induce energy and force.
In the European romantic tradition, Beethoven’s
music is with no doubt the most heroic European expression,
a great example of Vira is found in passages of the
Fifth Symphony. Also in Baroque court music ( i.e. Marin
Marais).
BAYANAKA: the sentiment of fear.
It suggests almost panic and aversion. It is physiologically
characterized by trembling in feet and hands, a change
in skin’s color and loss of voice. This rasa is
an inspiration subject for many theater plays, and specially
for film music. There is an old electronic Russian instrument,
the Teramin, with a higher register than a violin, used
particularly to produce the feeling of fear and suspense
in movie scenes. The suggestion of ghosts, devils, or
death induces Bayanaka which is more expressive in painting
and sculpture than the music field. A terror experience
could turn into pleasure when seen from a safe distance.
The associated color is black. The divinity is Kala,
god of death and time. It is not suggested during the
development of the raga, but in film pictorial music
of every culture, such as Morricone, or some Oliver
Messiaen’s compositions for organ. Finland, op.26
by Sibelius, and moments of symphonic intensity in Beethoven
and Wagner also suggest this rasa.
BHIBHATSA: a disgusting and odious
sentiment.
It suggests repellence that leads to hatred and It is
often arises as a result of feeling offended or arguing
about subjects which disturb or hurt. The body remains
immobile, or agitated, feelings of nausea and convulsions
arise leading to unconsciousness, disillusionment, illness
and death. It is like seeing or feeling annoyance, sensing
the smell of a slaughterhouse, or having to close one
eyes before a bloody scene in a film. As we observe
in sculpture and paintings, movies and plays, this odious
feeling can become delightful because of its power to
excite imagination. The sensation of pleasure emerges
as a result of viewed or experimented from a psychic
distance. The spectator’s safe distance is entirely
capable of yielding an aesthetic experience. It is about
art and metaphor. The related color is blue. The divinity
associated is Mahakala, an angry manifestation of Avalokitasvara,
the goddess of compassion and wisdom, the protector
of Buddhist law. Pictorial examples are the Tibetan
Tantric “tankas”, which represent wrathful
manifestations of protective divinities of the “dharma”
( teachings ) and the “sangha” ( spiritual
community). This rasa does not appear in the classical
music of India, but in other arts and film music. In
the West, there are various illustrations in the lyrics
of the songs of heavy metal and rock, and some symphonic
passages of the expressive music of the late 19th century
and the beginning of the 20th century.
ADBHUTA: the sentiment of wonder and
marvelous.
It is inspired by an incredible surprise, something
fantastic and out of this world, close to the supernatural.
It is something similar to feeling astonished, thrilled
and exited by an extraordinary event, sound or view.
The associated color is gold. The deity is Gandharva,
a masculine celestial being. It is featured in images
and sculptures of gods, as well as in surrealistic art
expressions ( “dada”) of beginning of 20th
century. In the context of music can be associated with
the intellectual, abstract fascination produced by conceptual
creations of the avant-garde, modern music from the
Forties on. brought into by Shroenberg’s serialism,
John Cage and Stockhousen. It is creative music that
inspired detachment from the beauty of harmony and at
the same time nourished the creative unconscious of
archetypes, fantasies and novelties.
SHANTA: the quiescent sentiment of
inner serenity.
It inspires a feeling of inner peace to someone who
has found the emptiness or vanity of all things, achieving
detachment and withdrawal from desires and the external
world. The enhancers of this mood are holy hermitages,
sacred places and pleasant groves. Among the tonalities
are joy, remembrance and kindness toward all beings.
This is the mood of the ascetic, and it is related to
the monastic serenity of who devotes his life to God.
It is the calm, healing and pleasant rasa inspired by
long, slow, meditative drones. This rasa evokes a feeling
of remembrance and gratitude, linked to the repetition
of God’s name, or the mode of prayer. Differing
from Karuna’s devotional expression, Shanta does
not refer to love among human beings, but peace resulting
from an spiritual encounter. “Its nature lacks
of ego” . Nothing disturbs the contemplative mood
that this rasa inspires. The color related is that of
jasmine and the moon. The deity is Narayana, the personification
of the creative energy of Vishnu. This mystic feelings
are very much expressed by Indian ragas, specially during
the pure melodic development ( alap ) before the accompany
rhythm cycle( tal ) starts. Also Shanta is suggested
in some slow and evocative religious songs (bhajans).
It has inspired great works of mystic literature and
early European devotional music as the works of abbot
Hildegaard Von Bingen, Gregorian chants, and several
masses by the greater masters of the West, such as J.S
Bach. In Tibet we have the example of the overtones
and harmonic chants of the Gyuto monks, the “mantras”
of popular India (seed syllables that are repeatedly
sung to induce adoration and meditative states), and
also the reciting Vedas. Lullabies can also be included
in this rasa since they are relaxing, and its mood is
purely serene provoking peace and sleep. Some works
by American composer Pauline Oliveros in the series
of “Sonic Meditations” are specially effective
to induce Shanta, besides being very stimulating intellectually.
During the progression of a piece the
rasas can be combined and one mood evolves into the
other, like examples of romantic songs which unfold
into sadness and pathos, or pathetic moods which are
enhanced with energy ending with joy.
CONCLUSIONS. RASA and HEALING
The introduction of concept of rasa
in the field of the healing arts seeks to bridge disciplines
and to deepen the appreciation between music and emotions,
pushing the current music therapy vocabulary beyond
the confines of conventional psychiatric treatment and
Western musical aesthetics towards an entirely new and
ancient look at the emotional being and its potential
to create, be transformed and be affected by music.
The information and the appreciation
of rasas has a great therapeutic potential to examine
the emotional implications of musical perception, and
to refine the application of musical technologies by
re-defining their clinical value.
Understanding rasa stimulates the creative
unconscious, having the potential to transcend the barriers
of ego and emotional attachment. It activates transpersonal
sensibility by ripening the non-mundane appreciation
of music and its emotional qualities.
If we consider the music therapist
as an artist in the management of the language of sound
and its emotional resonance, a necessity at an educational
level comes forth regarding a deeper understanding of
the emotional being and the intelligence of emotional
perception. In order that the work with music reaches
its therapeutic level, the practitioner will have to
exercise great care to cultivate the inherent appreciation
of musical expression, as well as a circumspect and
almost scientific perception of the tonalities of emotions
evoked by the music used in his work. It is the application
of an analytic logic very similar to the practice of
medicine. Thus, the musician and therapeutic artist
will cultivate the skills of a researcher, a plastic
artists or a poet, since it is in the experience of
cultural diversity, improvising, playing with metaphors,
and making mistakes where the practitioner will find
the synthesis and the core of his professional identity.
The conscious experience of rasa trains
the ear and the imagination, inducing the memory of
the emotion that needs to be released, beyond the duality
of taste and fashion, connecting the individual to healthy
functions of the brain and the mind. Being in the transpersonal
field of rasa is similar to feel creative.
Understanding rasa enhances the quality
of the music we listen to and we create by a deeper
exploration of the interdependence between timbre, tonality,
sonority ,harmonic progression, duration, inner pulse
and the way that musical elements affect consciousness.
Finally, a continued practice and study
of rasa experiences improve our ability to acknowledge
the emotional quality of a conflict we desire to resolve.
If this happens, we may continue to generate a deeper,
global, and less egoitistic sense of healing, which
will bring about a more compassionate therapeutic attitude,
with the addition of discriminative awareness for emotions,
and a brighter ear for great music and its power to
release stress and negative emotions. The appreciation
of rasa is a vehicle for transformative insight.
The theory of rasa, only apparently
sophisticated, has the intention to free the artist
from the poverty of his ego fantasies. By expanding
the healing power of art and music we can achieve an
individual transformation that could unveil the deepest
roots of our devotional being.
We hope that these new reflections
about the most ancient artistic wisdom will serve to
inspire musicians, doctors and healing artists, as well
as to assist in reaching the heart of healing through
the music that they implement as a vehicle toward a
healthy society, free from ignorance and suffering.
REFERENCE BOOKS:
RASA , Rene Daumal
New Directions Publishing Coorporation, 1904-1944
Through Music to the Self, Peter Michael Hamel
Element books, 1976
Orderly Chaos, Chogyam Trungpa
Shambala, 1991
Herz der Wirklichkeit, Roland Steckel
Wuppertal,1975
My Music, My Life, Ravi Shankar
Acknowledges :
I owe special thanks to my teacher
Maestro Ali Akbar Khan who devotedly have been teaching
me to appreciate the gift of music, and to my husband,
Michael Knapp for his unconditional support to my work.
THE WORKSHOP
This workshop provides tools and applications
to integrate the principle of rasa into a broad range
of healing practices, from body work to music therapy
and education. Participants experience ways to perceive
rasa in singing and in listening to specific musical
selections of Eastern and Western traditions. A careful
selection of evocative music, both recorded and performed
live ( on voice and cello ) is used to illustrate and
enhance the process of emotional awareness, and to inspire
and unleash the artistic consciousness of participants.
Participants experience techniques to improve concentration,
sharpen the appreciation of deep emotions, bridge the
gap between the unconscious and conscious mind, and
stimulate creative expression. Specific methods to address
anxiety and states of emotional imbalance are introduced.
The practices include brief voice education in breathing
and support by means of scale singing and deep listening.
Professional applications will be discussed, a selected
discography and bibliography will be provided.
The Possible Agenda, technologies;
methods and practical exercises :
Information and demonstration of the 9 permanent emotions
( rasas)
Guided sonic meditations, deep listening, relaxation
and breathing exercises
Visualization and contemplative listening
Raga singing and improvisational music making
"Gestalt "interpersonal exercises to discuss
and integrate the information.
PRESENTER’S BRIEF
BIOGRAPHY
Silvia Nakkach,M.A., M.M.T.
Composer, vocalist, educator and psychotherapist.
MA in Psychology, MA in Music Composition. Music-Therapy
scholar and consultant. Founder of the Transmusic therapeutic
method, an integration of ancient, indigenous, and consciousness
studies, sound-healing systems and creative expression.
Director of the international Vox Mundi Project. Her
discography includes 6 albums. Her focus is on the healing
energy of the voice and the creation of music technologies
for emotional release. She is in the faculty of four
universities in three continents, and have recieved
many grants and comissions for her compositions. A particular
strengths that Nakkach’s brings to the field of
music and consciousness is her experience working with
microtonal Indian music, as well as with the people
of the Amazon, from whom she have gained new insights
about healing emotions, the sacred, and the power of
poetry and music merging as one indivisible healing
art.